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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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 Recipes
Spinach and Citrus Salad
Ingredients:
2 Tbs. grapefruit or orange juice
1 Tbs. white-wine vinegar
1 Tbs. extra-virgin olive oil
1/2 Tbs. coarse-grain mustard
1/2 tsp. honey
1 clove garlic, very finely chopped
1/4 tsp. salt
Freshly ground pepper to taste
8 c. torn fresh spinach leaves
1/2 small red onion, thinly sliced
1 c. grapefruit or orange segments (or combination of both)
Preparation:
1. In a medium salad bowl, combine juice, vinegar, oil, mustard, honey, garlic, salt and pepper. Whisk until well-combined.
2. Add spinach, red onion and fruit sections to the bowl. Toss and serve immediately.
Makes 4 servings
Per serving: 91 Cal.; 4 g Fat; 1 g Sat; 3 g Mono; 0 mg Cholesterol; 13 g Carbohydrates; 3 g Protein; 3 g Fiber; 232 mg Sodium; 498 mg Potassium
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