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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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Recipes
SPICY MUSTARD SHRIMP
Ingredients:
2 teaspoons canola oil
1 pound peeled and deveined large shrimp
1 tablespoon whole-grain Dijon mustard
1 1/2 teaspoons Tabasco sauce
2/3 cup (3-inch) diagonally cut green onions
1 cup diced peeled mango (about 1 medium)
1/4 cup chopped fresh cilantro
4 lime wedges
2 cups cooked brown rice
Directions:
1. Heat oil in a large nonstick skillet over medium-high heat. Add shrimp to pan; sauté 1 minute.
2. Add mustard and pepper sauce to pan; sauté 2 minutes, stirring frequently. Stir in onions; cook 1 minute.
3. Remove from heat; stir in diced mango. Sprinkle with cilantro. Serve with lime wedges and 1/2 cup brown rice.
4 servings (serving size: about 1 cup shrimp mixture, 1 tablespoon cilantro, 1/2 cup rice and 1 lime wedge)
Cooking Light, JULY 2008
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