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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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 Recipes
RED BEANS AND RICE
Serves 6-8
One Serving: Calories: 387, Fat: 6.2g, % Calories from fat: 14.3%, Cholesterol: 36 mg
Ingredients:
1 pound dried red kidney beans
1 pound turkey sausage, thinly sliced
1 large onion, chopped
1/2 cup chopped celery
1/4 cup chopped green onion
1/2 cup chopped parsley
2 cloves garlic
8 cups water
2 bay leaves
1 Tbsp. Worcestershire sauce
Dash hot pepper sauce, such as Tobasco or Louisiana Hot Sauce
Salt and Pepper to taste
Directions:
1. In large bowl, soak red beans in hot water to cover for at least 1 hour. Drain; set aside.
2. In large pot, cook turkey sausage until done and sauté onion, celery, green onion, parsley, and garlic until tender.
3. Add beans, 8 cups water, and remaining ingredients.
4. Bring to a boil, reduce heat, and cover for 30 minutes.
5. Remove cover and cook on low heat for 1 1/2 hours or until beans are tender.
6. Serve over cooked rice.
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