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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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Recipes
MIXED BEAN-CHERRY TOMATO SALAD WITH BASIL VINAIGRETTE
Ingredients:
1 pound fresh green beans, trimmed
1 pound fresh wax beans, trimmed
1/4 cup balsamic vinegar
2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 cups cherry tomatoes, halved (2 pints)
1 cup loosely packed basil leaves, coarsely chopped
1/2 cup finely chopped red onion
Fresh basil sprigs (optional)
Directions:
1. Cook green and wax beans in boiling water 5 minutes. Drain and plunge beans into ice water; drain.
2. Combine vinegar, oil, salt, and pepper. Add beans, tomatoes, basil leaves, and onion; toss gently. Cover and chill. Garnish with basil sprigs, if desired.
Yield: 8 servings (serving size: 3/4 cup bean mixture)
CALORIES 86 (38% from fat); FAT 3.6g (sat 0.5g,mono 2.5g,poly 0.4g); IRON 1mg; CHOLESTEROL 0.0mg; CALCIUM 57mg; CARBOHYDRATE 11.2g; SODIUM 132mg; PROTEIN 2.1g; FIBER 4.4g
Source: Cooking Light, SEPTEMBER 2005
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