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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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 Recipes
OLD-FASHIONED MASHED POTATOES
Makes 12 servings (serving size: about 3/4 cup)
One Serving: Calories 169; Sodium 329 milligrams; Fat 2.4 grams; Carbohydrates 34.2 grams; Cholesterol 6 milligrams; Fiber 3 grams; Protein 3.4 grams.
Ingredients:
5 pounds cubed, peeled baking potatoes
3/4 cup warm, 2% reduced-fat milk
2 tablespoons butter
1 1/2 teaspoons salt
3/4 teaspoon black pepper
Directions:
1. Place the potatoes in a medium saucepan; cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender; drain.
2. Combine the milk, butter, salt and pepper in a large bowl. Add potatoes; let stand 5 minutes or until butter melts.
3. Beat the potato mixture with a mixer at medium speed until smooth.
4. For extra flavor, sprinkle with chopped chives.
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