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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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 Recipes
HOMESTYLE MEAT LOAF
Makes 6 servings
Prep Time: 10 minutes
Cook Time: 60 minutes
One Serving: Calories 414; Sodium 644 milligrams; Fat 27 grams; Carbohydrates 9 grams; Cholesterol 140 milligrams; Fiber 1 gram; Protein 31 grams.
Ingredients:
2 pounds ground beef
1/2 cup breadcrumbs
1 egg
2 teaspoons minced onions
1 teaspoon seasoned salt
1/2 teaspoon black pepper
1 can (8 ounces) tomato sauce
Directions:
1. In a large bowl, combine ground beef, breadcrumbs, egg and seasonings.
2. Shape into a loaf; put in a shallow baking pan. Pour tomato sauce over loaf. Bake at 350 degrees for 55-60 minutes or until done.
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