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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
July
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
7/29 at 8 p.m.
7/30 at 1 a.m.
7/31 at 2:30 p.m.
8/1 at noon
WKNO2 (Digital Ch. 10-2)
8/1 at 9:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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Recipes
| Grilled Chicken with Chipotle-Orange Glaze
Ingredients:
1 Tbs. orange juice concentrate, thawed
1 1/2 tsp. finely chopped chipotle chiles in adobo sauce
1 1/2 teaspoons balsamic vinegar
1 tsp. molasses
1/2 tsp. Dijon mustard
2 boneless, skinless chicken breasts, trimmed of fat (8 ounces)
1/8 tsp. salt
Preparation:
- Preheat grill or broiler to high. Lightly oil the rack.
- Whisk orange juice concentrate, chiles, vinegar, molasses and mustard in a small bowl.
- Sprinkle chicken with salt. Grill or broil the chicken for 2 minutes. Turn the chicken, brush with the chipotle-orange glaze, and cook, brushing occasionally with more of the glaze, 4 minutes more. Turn the chicken again, brush with the glaze, and cook until no longer pink in the middle, 2 to 5 minutes more.
2 servings | Active Time: 10 minutes | Total Time: 20 minutes
Nutrition:
Per serving : 152 Calories; 3 g Fat; 1 g Sat; 1 g Mono; 63 mg Cholesterol; 7 g Carbohydrates; 23 g Protein; 0 g Fiber; 251 mg Sodium; 302 mg Potassium
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