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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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Recipes
GRILLED ASPARAGUS
Serves 4
One Serving: Calories 36; Sodium 62 milligrams; Fat 2 grams; Carbohydrate 4 grams; Calcium 17 milligrams; Cholesterol 0; Fiber 1.6 grams; Protein 1.8 grams; Iron 0.8 milligrams.
Ingredients:
1 pound asparagus
3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 tablespoon low-sodium soy sauce
1/8 teaspoon black pepper
Cooking spray
Directions:
1. Prepare grill.
2. Snap off tough ends of asparagus. Combine all ingredients except cooking spray in a large zip-top plastic bag; seal and marinate for 30 minutes.
3. Remove asparagus from bag, and discard marinade.
4. Place asparagus on grill rack coated with cooking spray; grill 5 minutes on each side or until asparagus is done.
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