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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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 Recipes
CHOCOLATE NO-BAKES
This recipe has half the fat of the original version.
Prep Time: 20 minutes
Makes 36 cookies
One cookie: Calories 85; Sodium 20; Fat 2 grams; Carbohydrate 15 grams; Cholesterol less than 1 milligram; Fiber 1 gram; Protein 2 grams.
Ingredients:
6 tablespoons baking cocoa, unsweetened
1/4 cup non-fat dry milk
1 1/4 cup sugar
1/4 cup light corn syrup
1/2 cup skim milk
3 tablespoons peanut butter
1/4 cup light margarine
1 tablespoon Vanilla
3 1/2 cups dry oats (quick cooking or old-fashioned)
Directions:
1. Bring first block of ingredients to boil in a medium saucepan and continue to boil for 1 to 2 minutes. Remove from heat.
2. Stir in vanilla.
3. Measure the oats in a medium-sized bowl. Pour hot mixture over oats and mix well.
4. Drop by spoonfuls onto waxed paper and allow to cool. (Be sure to make 36 cookies if you want the nutritional information to be accurate!)
5. Transfer cookies to a Tupperware or plastic container and refrigerate (because these have less saturated fat, they do not set up “solid” at room temperature like traditional cookies).
6. Serve warm. Can add a scoop of fat-free vanilla ice cream or yogurt.
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