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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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Recipes
CHIPOLTE GRILLED CHICKEN SKEWERS
Chipotle chile pepper adds its smoky flavor and heat to these grilled chicken skewers. Served either as an appetizer or as a main dish, the chicken is great with Sweet and Tangy Mustard Sauce.
Prep Time: 25 minutes
Cook Time: 10 minutes
Makes 12 appetizers
1 skewer: Calories 114; Sodium 305 mg; Fat 2 g; Carbohydrate 3 g; Cholesterol 51 mg; Fiber 0g; Protein 21 g.
Ingredients:
1 pound boneless, skinless chicken breast
1 1/2 teaspoons chipotle chile pepper
1 teaspoon paprika
1 teaspoon oregano leaves
1 teaspoon garlic salt
1/2 teaspoon ground cumin
2 teaspoons brown sugar
Directions:
1. Cut chicken into 1-inch wide strips. Combine seasonings and brown sugar; mix well. Evenly rub each chicken strip with seasoning mixture until completely coated.
2. Thread the chicken in zigzag fashion onto skewers. Spray each strip thoroughly with nonstick cooking spray.
3. Grill over medium heat or broil 8 - 10 minutes, turning occasionally. Serve with Sweet and Tangy Mustard Sauce.
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