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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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 Recipes
BAKED APPLES
Ingredients:
2 apples, cored
4 teaspoons chopped dried fruit, such as cranberries, raisins or dates
4 teaspoons chopped toasted nuts, such as pecans, walnuts or almonds
1 teaspoon honey
Pinch of cinnamon
1/2 cup apple cider
1/4 cup plain yogurt
Directions:
1. Preheat oven to 350°F.
2. Combine fruit, nuts, honey and cinnamon; spoon into the apples. Place the apples in a small baking dish and pour apple cider around them. Cover with foil. Bake until tender, about 45 minutes. Serve topped with yogurt.
Makes 2 servings, 1 apple and 2 tablespoons yogurt each.
Per serving: 165 calories; 4 g fat (0 g sat, 2 g mono); 0 mg cholesterol; 35 g carbohydrate; 1 g protein; 4 g fiber; 2 mg sodium; 215 mg potassium; fiber (16% daily value); Vitamin A (350% daily value), Vitamin C (30% daily value).
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