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Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
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 Recipes
AWESOME SPINACH AND ARTICHOKE DIP MADE OVER
Prep Time: 10 minutes
Cooking Time: 30 minutes
22 servings, 2 Tbsp. each
One Serving: Calories 60; Sodium 200 milligrams; Fat 4.5 grams (Saturated Fat 1.5 grams); Carbohydrate 3 grams; Cholesterol 5 milligrams; Fiber 1 gram; Protein 3 grams.
Ingredients:
1 can (14 oz.) artichoke hearts, drained, finely chopped
1 package (10 oz.) frozen chopped spinach, thawed, drained
3/4 cup grated parmesan cheese
3/4 cup light mayonnaise
1/2 cup shredded reduced fat mozzarella cheese
1/2 teaspoon garlic powder
Directions:
1. Preheat oven to 350 degrees. Mix all ingredients until well blended.
2. Spoon mixture into 9-inch pie plate or quiche dish.
3. Bake 20 minutes or until heated through.
4. Serve with reduced fat crackers and assorted cut-up fresh vegetables.
Tips:
Variation - Substitute 1 cup chopped mushrooms for the artichoke hearts.
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