 |
Broadcast Schedule
Upcoming broadcasts on WKNO, Public Television for the Mid-South (Memphis, Tenn.)
June
2010 Dates for Smart Medicine episodes:
WKNO, Channel 10 and WKNO-HD (Digital Ch. 10-1)
6/24 at 8 p.m.
6/25 at 1 a.m.
6/26 at 2:30 p.m.
6/27 at noon
WKNO2 (Digital Ch. 10-2)
6/26 at 6:30 p.m.
6/26 at 9:30 p.m.
6/27 at 2:30 p.m.
7/3 at 6:30 p.m.
Baptist is the underwriting sponsor of a monthly health newsmagazine show called Smart Medicine, which is broadcast on WKNO-TV Channel 10. Hosted by news anchor Joe Birch, the news program features various Mid-South medical and health experts discussing the latest health news and services available in the area.
|
|
 Recipes
QUICK SPINACH AND TOMATO PASTA
Serves 4
One Serving (3/4 cup): 352 kcal; 7 g fat (2 g sat; 2 g mono); 7 mg cholesterol; 60 g CHO; 16g fiber; 17 g pro; 265 mg sodium; 618 mg potassium. Nutrition bonus: 181% DV vitamin A; 38% DV vitamin C; 25 % DV folate; 23% DV iron; 18% DV potassium; 17% DV calcium
Ingredients:
1 Tbsp. extra-virgin olive oil
1 14-ounce can tomatoes, drained
1 pound frozen spinach
Salt and freshly ground pepper to taste
1/3 cup crumbled, reduced fat feta cheese
1 onion
Directions:
1. Cook pasta in a large pot of boiling water until al dente, according to package directions.
2. Meanwhile, heat oil in a large skillet over medium-high heat and sauté onion. Add tomatoes; simmer for 10 minutes.
3. Stir in spinach; heat through.
4. Drain the pasta, toss with sauce and season with salt and pepper.
5. Top with feta.
|
|
|
|
