On the Menu #90: Condiments

If you’re looking for a way to pep up your snacks and meals, you may want to use your favorite condiments — unaware that they can be packed with things you may not want.
You can create your own delicious condiments for dipping or dressing.

Let’s go ‘On the Menu’ with registered dietitian Kayla Irvin-Blackstock to find out how we can ‘clean up’ our condiments.

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