Besides “no,” one of the more frequent things that kids hear from their parents may be the phrase “turn it down!” As Doug Johnson tells us, when you urge your children to “play it down,” you’re protecting your child’s health.
Monthly Archives: July 2011
Having a baby may have put the brakes on being able to stay in shape, but getting back into shape can make it easier to take care of baby… and can reduce the risk of health problems. Lurene Cachola looks … Continue reading
There has been tremendous progress in finding medicines to treat breast cancer. Unfortunately, some of those drugs can increase the risk of heart disease. That has doctors working on ways to prevent cardio-toxicity. Joining us on today’s Heart of the … Continue reading
One of summertime’s most popular past-times is getting outside to grill up some favorite foods. If you’re going to fire up the grill – you can make sure what’s going on the flame is good for you. Registered dietitian Kayla … Continue reading
Not everyone wants to, or can, go to the expense of buying pricy workout equipment. But that doesn’t mean they can’t enjoy the benefits of getting into shape. Lurene Cachola is here to show us how to use what we’ve … Continue reading